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General support

Depression or suicide crisis helplines

Help with porn

Bullying, grooming or sextortion

Gender and/or sexual identity

  • OUTLine NZ(external link): provides confidential sexuality and or gender identity confidential telephone helpline support. Phone: 0800 688 5463 (0800 OUTLINE) between 6pm - 9pm every evening.
  • Rainbow Youth(external link): dedicated to helping young queer and gender diverse (LGBTQIA+) young people up to the ages of 27, as well as their wider communities.

Legal help